McDonald’s Egg McMuffin Meal Price, Nutrition, Allergen
Egg McMuffin®, Premium Roast Coffee (Small), Hash Browns
Price- $8.91 | 455 Calories
When you start the day with the McDonald’s Egg McMuffin Meal, it’s not just about filling up; it’s about a delightful experience that combines taste with convenience. This meal includes the iconic Egg McMuffin®, a classic breakfast sandwich that is perfectly balanced with a freshly cracked Grade A egg, lean Canadian bacon, and melty American cheese all nestled between a warm, toasted English muffin. At just 310 calories for the sandwich itself, it’s a substantial start to any morning.
For just $8.91, not only do you get the satisfying Egg McMuffin, but the meal also comes with crispy McDonald’s Hash Browns and a small McCafé® Premium Roast Coffee—the perfect companions to the sandwich. The hash browns add that extra crunch and golden goodness, making it a truly satisfying breakfast combo, while the small coffee provides a smooth finish with its rich aroma and flavor, rounding out a meal that totals about 455 calories.
McDonald’s makes getting your breakfast convenient. You can enjoy the McDonald’s Egg McMuffin® breakfast meal by visiting the restaurant or using the full menu available on the app. For a contact-free option, use contactless Mobile Order & Pay. Prefer to have it delivered? No problem! McDelivery® is available at participating McDonald’s. Keep in mind, Delivery prices may be higher than dining in and other fees may apply.
Ingredients in the Egg McMuffin Meal
The Egg McMuffin® Meal consists of several key ingredients:
| Ingredient | Components |
| English Muffin | Enriched flour, water, yeast, and cornmeal. |
| Egg | USDA Grade A eggs. |
| Canadian Bacon | Cured pork with water, sugar, salt, and preservatives. |
| Pasteurized Process American Cheese | Milk, cream, and cheese cultures. |
| Hash Browns | Potatoes, vegetable oils, and seasonings. |
| Coffee | Brewed coffee. |
Nutritional Information
The Egg McMuffin® Meal not only satisfies taste buds but also offers a balanced combination of nutrients to fuel your morning. This meal’s nutritional content is designed to kickstart your day with energy, combining protein-rich eggs and Canadian bacon with a touch of melty cheese, all sandwiched in a lightly toasted English muffin. Together, they create a harmony of flavor and nourishment that’s hard to beat in the busy mornings.
| Nutrient | Amount | % Daily Value |
| Calories | 455 Cal | |
| Total Fat | 21g | 27% |
| Total Carbs | 49g | 17% |
| Protein | 19g | |
| Saturated Fat | 7g | 36% |
| Dietary Fiber | 4g | 12% |
| Calcium | 184mg | 15% |
| Trans Fat | 0g | |
| Total Sugars | 3g | |
| Added Sugars | 1g | 2% |
| Iron | 3.5mg | 17% |
| Cholesterol | 250mg | 83% |
| Vitamin D | 2mcg | 15% |
| Potassium | 600mg | 14% |
| Sodium | 1090mg | 47% |
The Egg McMuffin® Meal stands out as a nutritious choice for breakfast, serving as a good source of protein, calcium, and iron. While it ranks high in sodium, enjoying it in moderation as part of a balanced diet can make all the difference. This meal not only satisfies your morning hunger but also supports your dietary needs, making it a smart pick to start your day.
Allergen Information
The Egg McMuffin Meal contains the following allergens:
- Wheat: The toasted English muffin component contains wheat, making it unsuitable for those with gluten intolerances or celiac disease.
- Milk: The melty American cheese includes milk, which could affect those with dairy allergies.
- Soy: Soy is present in various meal components, potentially impacting soy-allergic individuals.
- Egg: As a key ingredient, eggs are used directly in the McMuffin, posing a risk for egg allergy sufferers.
For those with food allergies, it’s essential to check with the restaurant regarding the Egg McMuffin Meal to understand the potential risks of cross-contamination. This meal includes ingredients like eggs, wheat, soy, and dairy, which are common allergens. McDonald’s kitchens handle a variety of foods, so cross-contact with other allergens can occur despite safety measures.
English Muffin
| Main Ingredient | Details |
| Enriched Flour | Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid |
| Water | – |
| Yeast | – |
| Yellow Corn Meal | Degermed Yellow Corn Meal and Corn Flour |
| Additional Components | Contains 2% or Less of: Sugar, Soybean Oil, Salt, Dough Conditioners (Mono-, Di- And Tricalcium Phosphate, DATEM, Ascorbic Acid, Enzymes, Ethylated Mono and Diglycerides), Wheat Gluten, Cultured Wheat Flour, Citric Acid, Baking Soda, Fumaric Acid |
Contains: Wheat.
May Contain: Sesame.
Egg
| Ingredient | Details |
| Eggs | USDA Grade A |
Contains: Egg.
Canadian Bacon
| Main Ingredient | Details |
| Pork | Cured with: Water, Sugar, Salt |
| Additional Components | Contains 2% or less of: Sodium Lactate, Sodium Phosphate, Natural Flavor, Maltodextrin, Sodium Diacetate, Sodium Nitrite (preservatives) |
Pasteurized Process American Cheese
| Ingredients |
|---|
| Milk |
| Cream |
| Water |
| Sodium Citrate |
| Salt |
| Cheese Cultures |
| Citric Acid |
| Enzymes |
| Soy Lecithin |
| Color Added |
Contains: Milk, Soy.
Salted Butter
| Ingredient |
| Cream |
| Salt |
Contains: Milk.
Clarified Butter
| Ingredient | Details |
| Pasteurized Cream | Butterfat |
Contains: Milk.
Brewed Coffee
| Ingredient |
| Brewed Coffee |
Hash Browns
| Main Ingredient | Details |
| Potatoes | – |
| Vegetable Oil | Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor (contains wheat and milk derivatives) |
| Salt | – |
| Corn Flour | – |
| Dehydrated Potato | – |
| Dextrose | – |
| Sodium Acid Pyrophosphate | Used to maintain color |
| Extractives of Black Pepper | – |
| Natural Beef Flavor | Contains Hydrolyzed Wheat and Hydrolyzed Milk as starting ingredients |
Contains: Wheat, Milk.
FAQs ( Frequently Asked Questions )
What is included in the Egg McMuffin Meal?
The Egg McMuffin® Meal at McDonald’s is a perfect trio that includes the beloved Egg McMuffin®, a serving of golden hash browns, and a small McCafé® Premium Roast Coffee. This meal combines a warm, toasty English muffin sandwich layered with a freshly cracked egg, lean Canadian bacon, and melty American cheese—complemented by crispy hash browns and a smooth, flavorful coffee to kickstart your day with satisfaction and energy.
Does McDonald’s put butter on their egg Mcmuffins?
Yes, in the Egg McMuffin® recipe, McDonald’s uses real butter to enhance the flavor of the toasted English Muffin. This classic breakfast option also features a freshly cracked, Grade A egg, lean Canadian bacon, and melty American cheese, creating a delicious and satisfying start to the day at just 310 calories. The addition of butter not only adds richness but also complements the textures and flavors of the other high-quality ingredients, making the Egg McMuffin® a perennial favorite.
How many calories are in the Egg McMuffin® Meal?
The Egg McMuffin® Meal at McDonald’s totals 455 calories, making it a balanced option for those seeking a fulfilling yet calorie-conscious breakfast.
Is McDonald’s Egg McMuffin healthy?
The Egg McMuffin can be considered a healthier option within fast food parameters, especially when looking to stoke your day with protein. This 310-calorie sandwich packs 17 grams of protein and includes Canadian bacon and cheese. However, it’s wise to keep tabs on your sodium and saturated fat intake for the rest of the day. Health-conscious eaters might want to prioritize fruits and veggies in their rest of your meals and snacks to fill in the fiber gap not covered by this meal.
Is the Egg McMuffin® available all day?
Typically, the Egg McMuffin® is available only during breakfast hours at McDonald’s. This means you’ll want to get there early to enjoy this popular breakfast item, as it’s not part of the all-day menu, which focuses more on their burgers and fries selections.
Can I customize my Egg McMuffin® Meal?
Yes, you can customize your Egg McMuffin® Meal at McDonald’s by changing the coffee size or substituting the hash browns with other sides available. This flexibility allows you to tailor your breakfast to fit your appetite or dietary preferences, making it a more personalized dining experience.
Conclusion
The McDonald’s Egg McMuffin® Meal is a delicious and convenient breakfast option, offering a balanced mix of nutrients to start your day. Whether you’re rushing to work or enjoying a leisurely morning, this meal is a tasty, reliable option to fuel your day. It combines protein, carbohydrates, and essential vitamins and minerals, making it a satisfying choice for a hearty breakfast on the go.
